Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
serg_n
Journal
26 Mar 15
serg_n's Journal, 26 Mar 15
serg_n's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2015
83.5 kg
Lost so far:
18.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2015:
1394 kcal
Fat: 35.01g | Prot: 211.15g | Carbs: 61.75g.
Breakfast:
Фруже Чернослив в Белом Шоколаде, Orion Choco Pie.
Lunch:
Барс Тунец Натуральный Филе.
Dinner:
SAN 100% Casein Fusion 2.2, Черкизовский Балык из Куриных Грудок, Простоквашино Творог Мягкий 0,1%.
more...
2446 kcal
Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 6 hours, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour.
more...
Losing 7.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
serg_n's Weight History
View Complete History