Weigh In record (no journal entry) for 10 September 2023
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69.2 kg
Lost so far: 41.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1187 kcal
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Fat: 43.16g | Prot: 19.35g | Carbs: 177.80g.
Breakfast: Edeka Pflaumen, Zucker, TiP H-Vollmilch 3,5%, Olivenöl, Milbona Quark Magerstufe, Weißes Weizenmehl (Allzweck). more...
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Gaining 0.4 kg a Week
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IngridCeballos's Weight History
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