Weigh In record (no journal entry) for 14 September 2023
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102.2 kg
Lost so far: 2.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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997 kcal
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Fat: 27.33g | Prot: 48.42g | Carbs: 118.57g.
Breakfast: Cracotte Gourmande, St Môret St Môret. Lunch: Pêches, Riz Blanc (à Longs Grains , Cuit), Sushi Shop Boeuf au Saté. Snacks/Other: St Michel Galettes Tout au Beurre, Paul Chocolat Chaud. more...
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steady weight
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