Weigh In record (no journal entry) for 14 September 2023
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71.6 kg
Lost so far: 6.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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792 kcal
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Fat: 40.63g | Prot: 25.45g | Carbs: 83.82g.
Breakfast: Чай, Солнцепек Блинчики без Начинки . Lunch: Глобус Овощи по-Корейски , Томатный Соус, Гречка Вареная, Лента Треска с Овощами . more...
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Gaining 1.3 kg a Week
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Aлександра5609's Weight History
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