Weigh In record (no journal entry) for 14 September 2023
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68.8 kg
Lost so far: 2.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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914 kcal
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Fat: 36.50g | Prot: 29.83g | Carbs: 118.84g.
Breakfast: Mixue Ice Cream Cone. Lunch: Indomaret Soes Cokelat, Sayur Lumpia, Tempe Goreng, Tumis Labu Siam, Sambal Udang, Sambal Goreng, Nasi Putih. Dinner: Indoprima Dimsum, Lontong Sayur. more...
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Losing 2.1 kg a Week
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Ay Suka Kucing's Weight History
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