Weigh In record (no journal entry) for 14 September 2023
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56.7 kg
Lost so far: 20.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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380 kcal
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Fat: 21.12g | Prot: 29.16g | Carbs: 20.04g.
Breakfast: 아임닭 닭가슴살 소시지 옥수수, 파프리카, 삶은계란. more...
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Losing 4.2 kg a Week
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yeoyurim's Weight History
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