Weigh In record (no journal entry) for 13 September 2023
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64.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1502 kcal
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Fat: 70.23g | Prot: 79.72g | Carbs: 150.36g.
Breakfast: Peaches , Silk Unsweetened Soy Milk, Garden of Life Raw Organic Protein , Frozen Blueberries, Almonds . Lunch: Clementines . Dinner: Silk Unsweetened Soy Milk, Butter-Vegetable Oil Blend, No Name Medium Cheddar Shredded Cheese, Nonna Pia's Balsamic Reduction, President's Choice Organics Baby Arugula, Green Lentils Pancakes, Avocados , Dempster's Rye Bread, Quinoa (Cooked). more...
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Losing 1.4 kg a Week
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Di_vegetarian's Weight History
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