Weigh In record (no journal entry) for 13 September 2023
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69.0 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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750 kcal
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Fat: 20.40g | Prot: 43.96g | Carbs: 113.77g.
Breakfast: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Eggland's Best Hard-Cooked Peeled Medium Eggs. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Sweet Potato , Fresh Express Veggie Lover's Salad. Snacks/Other: Pears, Cuties Mandarin Orange, Bananas. more...
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Gaining 2.9 kg a Week
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Girlie Girl's Weight History
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