Weigh In record (no journal entry) for 13 September 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1901 kcal
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Fat: 57.97g | Prot: 122.61g | Carbs: 210.96g.
Breakfast: Perugina Cioccolato Fondente 85%, Wasa Crunchy Twist Chia & Sea Salt, Perugina Cacao Amaro, Horeca Frutti di Bosco Surgelati, Sojasun Yogurt di Soia Bianco. Lunch: Puertosol Marmellata Fragola, Yomo High Protein Kvarg Gusto Cookies, Fiorentini Gallette Super Protein, Delizie del Sole Albume d'uovo Pastorizzato , Uovo, Zucchine. Dinner: Roberto Crostini, Pizza Ortolana. more...
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Losing 3.5 kg a Week
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mirela.patrascu's Weight History
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