Weigh In record (no journal entry) for 13 September 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1049 kcal
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Fat: 36.30g | Prot: 15.90g | Carbs: 167.20g.
Breakfast: You C1000 Vitamin Orange, Sosro Fruit Tea Apel, Sari Roti Roti Isi Krim Coklat. Lunch: Sunpride Jambu Kristal, Mentos Permen, Pahlawan Kue Lapis Kukus Rasa Tiramisu, Taro 3D Potato Tornado Cheese, Solaria Nasi Goreng Spesial. more...
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Gaining 0.1 kg a Week
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beehun87's Weight History
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