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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
13 Sep 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 13 Sep 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 13 September 2023
65.8 kg
Lost so far:
14 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2023:
837 kcal
Fat: 40.36g | Prot: 33.59g | Carbs: 86.55g.
Breakfast:
Часар Котлеты Свино-Говяжьи, Гречка Отварная, Кофе с Молоком и Сахаром.
Lunch:
Кофе с Молоком.
Dinner:
Bounty Райское Манго, Паштет из Куриной Печени, Кофе с Молоком.
more...
2481 kcal
Exercise:
Stair Climber (Stepper) - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History