Weigh In record (no journal entry) for 13 September 2023
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50.8 kg
Lost so far: 6.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1480 kcal
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Fat: 42.39g | Prot: 53.97g | Carbs: 224.09g.
Breakfast: Muller Yogurt Cremoso Stracciatella , Activia Yogurt Avena Noci, Chiquita Banana, Muller Mix Yogurt Bianco Più Nocciole e Cioccolato. Lunch: Granarolo Mozzarella Italiana, La Molisana Spaghetti. Dinner: Chiquita Banana, Muller Yogurt Pistacchio , Chiquita Banana. more...
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Losing 4.2 kg a Week
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alessandrinatossici's Weight History
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