Weigh In record (no journal entry) for 13 September 2023
|
93.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
941 kcal
|
Fat: 43.90g | Prot: 68.38g | Carbs: 73.38g.
Breakfast: Alma Kohvikoor 10%, Estover Hiirte Sulatatud Juust, Sonko Rice Cakes With Sea Salt, Авокадо, Tallegg Kanafileesink, Вареное Яйцо, Valio PROfeel Proteiinikohupiimakreem Kirsi. Lunch: Estover Hiirte Sulatatud Juust, Авокадо, Приготовленная Летняя Тыква, Картофельное Пюре, Пангасиус, Tallegg Suitsukana Rinnafilee. Dinner: Вода. Snacks/Other: Яблоко. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelenGrrr's Weight History
|