Weigh In record (no journal entry) for 12 September 2023
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68 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1619 kcal
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Fat: 48.32g | Prot: 97.99g | Carbs: 200.86g.
Breakfast: Pohjolan Meijeri Kotimainen Kevyt Maito Lidl, Mansikat, Persikat, Belbake Erikoisvehnäjauho, Smetana Эстонская, Pohjolan Juustola Raejuusto Maustamaton, Fine Life Extra Virgin Olive Oil, Nescafe Dolce Gusto Cafe Au Lait, Paistettu Kananmuna. Lunch: Мистраль Рис Фитнес Эксперт Вареный, ВкусВилл Курица в Соусе Терияки, Marketplace Овощи Тушеные. Dinner: Lovilio Mini Mozzarella, Хлеб Taika Monivilja из Лидла, Puolukka, Pohjolan Meijeri Kotimainen Kevyt Maito Lidl, Banaanit, Sport Life Nutrition Протеин Recovery +, Aasialaiset Päärynät, Luumut. more...
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Gaining 0.1 kg a Week
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Anna_mansikka's Weight History
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