Weigh In record (no journal entry) for 12 September 2023
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2023:
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1422 kcal
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Fat: 64.19g | Prot: 75.64g | Carbs: 134.62g.
Breakfast: Maustamaton AB-Jugurtti Laktoositon Pohjolan Meijeri, Kahvi, Fazer Sininen Maitosuklaa, Pohjolan Meijeri Hyvinvoivan Lehmän Ilona kevytmaito. Lunch: Hunaja, Auringonkukansiemenet (ilman Kuoria), Pohjolan Meijeri Maustamaton AB-Jugurtti Laktoositon Pohjolan Meijeri. Dinner: X-Tra Kevytmajoneesi, Myllykivi Gluteeniton Tumma Vuokaleipä, Kotimaista Broilerin Fileesuikale. Snacks/Other: Lidl Hyvinvoivan Lehmän Ilona Kevytmaito, Pohjolan Meijeri Maustamaton AB-Jogurtti, Kahvi, Milbona High Protein Pudding Chocolate Flavour. more...
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1927 kcal
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Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...
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Losing 0.3 kg a Week
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Lumihilkka's Weight History
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