Weigh In record (no journal entry) for 12 September 2023
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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349 kcal
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Fat: 15.55g | Prot: 25.79g | Carbs: 26.97g.
Breakfast: Gut & Günstig Körniger Frischkäse, Banane, Gekochtes Ei, Gut & Günstig Delikatess Hähnchen-Brustfilet, Aldi Gouda Jung, Nobis Walnusskruste. more...
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Losing 0.1 kg a Week
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soclaudia's Weight History
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