novitacorner's Journal, 02 Oct 18

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Weigh In record (no journal entry) for 02 October 2018

70.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:

1033 kcal

Fat: 45.28g | Prot: 68.31g | Carbs: 92.95g. Breakfast: Orange. Lunch: Nasi Putih, Chicken Breast. Dinner: Orange. Snacks/Other: Avocado. more...

1919 kcal

Exercise: app - 11 minutes, High Intensity Interval Training (HIIT) - 2 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

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novitacorner's Journal, 02 Oct 18

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novitacorner's Weight History