Weigh In record (no journal entry) for 11 September 2023
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65.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1553 kcal
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Fat: 71.23g | Prot: 80.24g | Carbs: 163.00g.
Breakfast: Almonds , Silk Unsweetened Soy Milk, Clementines , Garden of Life Raw Organic Protein, Almond Butter, Frozen Blueberries. Lunch: Butter-Vegetable Oil Blend, Dimpflmeier Light Rye Bread, Green Olives, Quinoa (Cooked). Dinner: Peaches , Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Avocados , Cucumber (Peeled) , Boiled Egg, Almond Butter. more...
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Losing 2.1 kg a Week
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Di_vegetarian's Weight History
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