Weigh In record (no journal entry) for 25 March 2015
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83.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 60.62g | Prot: 127.56g | Carbs: 368.79g.
Breakfast: Melvit Kasza Gryczana Biała. Lunch: Orzeszki Ziemne, Biedronka Wafle Ryżowe Naturalne. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Duszona Pierś z Kurczaka (Spożyta bez Skórki). Snacks/Other: Swojska Chata Naleśniki z Serem, Łowicz Serek Homogenizowany o Smaku Waniliowym, Drosed Podlaski Pasztet Drobiowy, Bułka Pszenna, Jabłko. more...
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3079 kcal
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Exercise:
Reading - 1 hour, Watching TV/Computer - 3 hours, Studying - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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erraNt977's Weight History
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