Weigh In record (no journal entry) for 11 September 2023
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88.4 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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710 kcal
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Fat: 20.50g | Prot: 16.00g | Carbs: 117.95g.
Breakfast: Kellogg's Special K Cinnamon Pecan Cereal, Silk Pure Almond Milk - Unsweetened Original. Lunch: Healthy Choice Sweet & Sour Chicken. Snacks/Other: Great Value Spearmint Starlight Mints, Pop Secret Homestyle Microwave Popcorn, Wrigley Extra Sugar Free Gum - Spearmint, Airborne Very Berry. more...
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Losing 0.1 kg a Week
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Squeaky527's Weight History
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