Weigh In record (no journal entry) for 11 September 2023
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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646 kcal
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Fat: 10.09g | Prot: 40.95g | Carbs: 99.14g.
Breakfast: Vigor Requeijão Cremoso Light, Baguette, Café Caramello Creme de Café, Parmalat Leite Desnatado. Lunch: Kuat Guaraná, Carne de Panela, Batata Inglesa Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 5.6 kg a Week
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Ana140775's Weight History
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