Weigh In record (no journal entry) for 11 September 2023
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121.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1639 kcal
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Fat: 86.88g | Prot: 101.81g | Carbs: 126.04g.
Breakfast: Rimi Avokado, Tomatoes, Cucumber (with Peel) , Boiled Egg, Zamelsons Lasis Mazsalits. Lunch: Barebells Salty Peanut Protein Bar, Cucumber (with Peel) , Cherry Tomatoes, Ricotta Cheese (Whole Milk) , Cooked Vegetables (Fat Added in Cooking), Rimi Griķi Vārīti. more...
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Gaining 5.6 kg a Week
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толстуха!'s Weight History
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