Weigh In record (no journal entry) for 11 September 2023
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51 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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641 kcal
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Fat: 24.46g | Prot: 53.31g | Carbs: 51.21g.
Breakfast: Морозко Твистер Чебурито, Моя Цена Молоко . Lunch: Красная Цена Батон, Наша Птичка Грудка Куриная. more...
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Losing 1.6 kg a Week
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