alabaster2's Journal, 11 Sep 23

Urlaub in Gießen
73.8 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2023:
732 kcal Fat: 19.95g | Prot: 45.62g | Carbs: 87.53g.   Breakfast: Castello Alter Mommark, Ananas-Marmelade ( Oktober 2022)🍍, Weider Collagen, Normaler Kaffee, Grafschafter Vollkornsandwich, Kaufland Frischkäsezubereitung Light. Lunch: Alpro High Protein Unsweetened, Kaufland Fettarme Milch 1.5%, Viva Vital Haferflocken Kernig. more...
Gaining 3.5 kg a Week



     
 

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alabaster2's Weight History


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