Weigh In record (no journal entry) for 11 September 2023
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60.6 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1920 kcal
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Fat: 81.81g | Prot: 42.80g | Carbs: 255.43g.
Dinner: От Палыча Печенье, Салаты и Деликатесы Хумус "Классический", Dr. Korner Хлебец Черничный, Белый Город Молоко 2,5%, Хлебный Дом Пряники Классические. more...
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Gaining 0.4 kg a Week
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