Weigh In record (no journal entry) for 11 September 2023
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55.1 kg
Lost so far: 7.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1036 kcal
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Fat: 37.55g | Prot: 63.95g | Carbs: 115.99g.
Breakfast: Чернослив, Сливочное Масло, Овсяная Каша на Воде, Творог 5%. Lunch: Грецкие Орехи, Макароны Отварные, Красные Помидоры, Куриная Грудка Вареная. more...
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Gaining 1.8 kg a Week
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kon.tatiana's Weight History
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