Weigh In record (no journal entry) for 11 September 2023
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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530 kcal
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Fat: 40.83g | Prot: 27.11g | Carbs: 11.43g.
Breakfast: Зеленый Листовой Салат, Lidl Голубика, Nautica Ласось Соленный, Kalamata Skvn Оливковое Масло, Hortex Стручковая Фасоль, Кханум Масло Гхи, Укроп, Яйцо. more...
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steady weight
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IrinaD1234's Weight History
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