nereid1213's Journal, 24 Mar 15

Weigh In record (no journal entry) for 24 March 2015
109 kg Lost so far: 0 kg.    Still to go: 39 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2015:
873 kcal Fat: 32.47g | Prot: 44.71g | Carbs: 101.38g.   Breakfast: Nimet Kepekli Galeta. Lunch: Eti Form Etimek, Tam Yağlı Sade Yoğurt, Zeytinyağlı Pırasa. Dinner: Starbucks Yağsız Süt Caffè Misto (Grande), Sebzeli ve Çeşnili Büyük Hamburger. Snacks/Other: Salatalık (Kabuklu), Sütaş Ayran. more...
Gaining 0.2 kg a Week

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nereid1213's Weight History


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