Weigh In record (no journal entry) for 11 September 2023
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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290 kcal
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Fat: 2.91g | Prot: 16.43g | Carbs: 50.84g.
Breakfast: Udang Kukus atau Rebus, Uleg Sambal Rawit, Kacang Panjang Hijau, Nasi Basmati. more...
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Losing 6.3 kg a Week
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sagita1406's Weight History
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