Weigh In record (no journal entry) for 11 September 2023
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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94 kcal
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Fat: 5.34g | Prot: 9.84g | Carbs: 0.80g.
Breakfast: Putih Telur Matang, Telur Rebus. more...
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Losing 1.4 kg a Week
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magdalenakait's Weight History
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