mamieduf's Journal, 28 Feb 22

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Weigh In record (no journal entry) for 28 February 2022

120.5 kg Lost so far: 0 kg. Still to go: 60.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 February 2022:

290 kcal

Fat: 5.78g | Prot: 9.55g | Carbs: 68.85g. Breakfast: Canderel Sugarly, Twinings Green Tea with Lemon. Lunch: Canderel Sugarly, Asda English Breakfast Tea with Semi-Skimmed Milk. Dinner: Canderel Sugarly, Maple Syrup, Semi-Skimmed Milk, Quaker Jumbo Whole Rolled Oats. more...

3188 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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mamieduf's Journal, 28 Feb 22

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mamieduf's Weight History