Weigh In record (no journal entry) for 10 September 2023
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88.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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474 kcal
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Fat: 12.80g | Prot: 52.41g | Carbs: 38.78g.
Lunch: Индейка в ТП, Картофель запечённый. Snacks/Other: Boombar Протеин Крем Брюле. more...
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Gaining 2.5 kg a Week
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имякакоето's Weight History
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