Weigh In record (no journal entry) for 10 September 2023
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93 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1169 kcal
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Fat: 44.39g | Prot: 61.72g | Carbs: 133.97g.
Breakfast: Farmi Piim 2,5%, Красные Помидоры, Авокадо, Farmi Kodujuust Hapukoorega, Вареное Яйцо, Малина, Голубика, Кабачковые Вафли. Lunch: Dimdini Smailie, Паста с копчёной курицей. Dinner: Dimdini Smailie, Паста с копчёной курицей. Snacks/Other: Вареное Яйцо, Яблоко. more...
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Losing 3.5 kg a Week
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HelenGrrr's Weight History
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