Weigh In record (no journal entry) for 10 September 2023
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71.4 kg
Lost so far: 29.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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823 kcal
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Fat: 31.99g | Prot: 32.30g | Carbs: 121.43g.
Breakfast: Дыня Торпеда, ВкусВилл Апельсиновые Рикотники. Dinner: ВкусВилл Суп Том-Ям. Snacks/Other: Маруся Мороженое 0%. more...
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Losing 3.5 kg a Week
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a.skills00's Weight History
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