Weigh In record (no journal entry) for 10 September 2023
|
53.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
214 kcal
|
Fat: 3.34g | Prot: 2.32g | Carbs: 43.71g.
Breakfast: Здоровый Перекус Батончик-Мюсли Мультизлаковый с Черникой и Ежевикой. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tkacheva_pp's Weight History
|