Weigh In record (no journal entry) for 10 September 2023
|
67.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
1072 kcal
|
Fat: 88.10g | Prot: 46.28g | Carbs: 28.21g.
Breakfast: Чудское Озеро Сливки 33%, Чай, Молочный Остров Сметана 20%, Сырники с Кокосовой Мукой. Lunch: Чудское Озеро Сливки 33%, Сливы, Eggsellent Скрембл , Бабушкина Крынка Масло Сливочное 84%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuliaKA@'s Weight History
|