Weigh In record (no journal entry) for 09 September 2023
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95.2 kg
Lost so far: 5.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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483 kcal
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Fat: 15.71g | Prot: 22.78g | Carbs: 60.10g.
Breakfast: Ovo, Vigor Requeijão Cremoso Light, Padaria Pão Francês. more...
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Losing 0.8 kg a Week
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Natasha_moreira's Weight History
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