Weigh In record (no journal entry) for 24 March 2015
|
106.0 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2026 kcal
|
Fat: 64.01g | Prot: 123.08g | Carbs: 158.82g.
Breakfast: Cereal, Cravendale Semi Skimmed Milk. Lunch: Batchelors Cup A Soup Minestrone, Corned Beef Sandwich, Pizza Hut Mixed Salad Bowl. Dinner: Wetherspoon Skinny Rump Steak with Freedom Salad, Carling Lager (Pint). Snacks/Other: Marks & Spencer Taw Valley Cheddar Cheese & Celery Sandwich, OXO Beef Stock Cube, Coca-Cola Diet Coca-Cola (Can). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigfatbastard's Weight History
|