Weigh In record (no journal entry) for 09 September 2023
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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885 kcal
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Fat: 37.16g | Prot: 38.42g | Carbs: 103.41g.
Breakfast: Варенье, Творожная Запеканка, Mr. Ricco Майонез на Перепелином Яйце 67%, Простоквашино Сметана 15%, Вареное Яйцо, Приготовленные Баклажаны. Snacks/Other: Алыча. more...
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Gaining 1.9 kg a Week
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elza.1984's Weight History
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