Weigh In record (no journal entry) for 09 September 2023
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58.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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558 kcal
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Fat: 8.31g | Prot: 47.80g | Carbs: 72.33g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, ProStore Рулетики из Лаваша с Семгой. Lunch: Гороховый Суп. Dinner: Exponenta Imuno+ Малина-Черная Смородина. more...
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Losing 1.4 kg a Week
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Maria Shinkorenko's Weight History
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