low_ferreira's Journal, 08 Sep 23

Weigh In record (no journal entry) for 08 September 2023
75.2 kg Lost so far: 23 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:
731 kcal Fat: 16.66g | Prot: 63.53g | Carbs: 79.76g.   Breakfast: Growth Supplements Barra de Proteína Sabor Churros, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Piracanjuba Leite Desnatado. Lunch: Dona Benta Macarrão Ninho, Fugini Molho de Tomate, Carne Moída. more...
Gaining 5.1 kg a Week

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low_ferreira's Weight History


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