Weigh In record (no journal entry) for 08 September 2023
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75.2 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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731 kcal
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Fat: 16.66g | Prot: 63.53g | Carbs: 79.76g.
Breakfast: Growth Supplements Barra de Proteína Sabor Churros, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Piracanjuba Leite Desnatado. Lunch: Dona Benta Macarrão Ninho, Fugini Molho de Tomate, Carne Moída. more...
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Gaining 5.1 kg a Week
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low_ferreira's Weight History
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