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aanabê
Journal
05 Sep 23
aanabĂȘ's Journal, 05 Sep 23
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Weigh In record (no journal entry) for 05 September 2023
88.3 kg
Lost so far:
0 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2023:
850 kcal
Fat: 16.43g | Prot: 66.06g | Carbs: 111.84g.
Breakfast:
Regina Ovo Caipira, Wickbold Pão Integral Grão Sabor.
Lunch:
Carne Moída, Macarrão de Abobrinha.
Snacks/Other:
Maçã, Banana da Terra, Optimum Nutrition Whey Protein Gold Standard, Nestlé Iogurte Desnatado.
more...
2510 kcal
Exercise:
Fifty Fight - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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aanabê's Weight History
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