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BODY RECOMPOSITION 2700 71
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60.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2171 kcal
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Fat: 32.33g | Prot: 106.79g | Carbs: 364.50g.
Breakfast: Chickpeas (Mature Seeds, without Salt, Cooked, Boiled), White Rice. Lunch: Mung Beans (Mature Seeds, without Salt, Boiled, Cooked), Boiled Egg. Dinner: Mung Beans (Mature Seeds, without Salt, Boiled, Cooked), Pathiri, Boiled Egg. more...
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Gaining 5.6 kg a Week
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DAVE IN ACTION's Weight History
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