Weigh In record (no journal entry) for 04 September 2023
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87.3 kg
Lost so far: 22.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1675 kcal
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Fat: 73.62g | Prot: 179.11g | Carbs: 64.98g.
Breakfast: Яйцо, Биомолпром Бифидин Абрикос . Lunch: Vegetus Тофу Классический, Перепелиное Мясо, Суп. Dinner: Лангустины, Угорь Копченый. more...
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Gaining 7.7 kg a Week
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nick the best's Weight History
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