Weigh In record (no journal entry) for 08 September 2023
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73.7 kg
Lost so far: 8.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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946 kcal
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Fat: 24.18g | Prot: 69.40g | Carbs: 123.17g.
Breakfast: Lait (sans Matières Grasses avec Vitamine A Ajoutée). Lunch: Avocat, Oignons Rouges, Carottes, Concombre (avec Peau), Grizzly Saumon Fumé, Pomme. Dinner: Pâtes (Cuites), Blanc de Poulet, Soupe aux Choux, Charcuterie de Dinde ou Blanc de Poulet, Concombre (avec Peau), The Laughing Cow Light Cheese , Quaker Galettes de Riz Nature. Snacks/Other: Compliments Popcorn . more...
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Losing 3.2 kg a Week
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Oliviahazel86's Weight History
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