Weigh In record (no journal entry) for 08 September 2023
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1643 kcal
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Fat: 56.69g | Prot: 63.37g | Carbs: 205.74g.
Breakfast: Primia Yogurt Greco 0% Grassi, Cioccolato Fondente, Semi di Chia, Céréal Crusca d'avena, Alpro Latte di Cocco. Lunch: Esselunga Focaccia con Cipolle, Parmigiano (Grattugiato), Burro, Poker Casoncelli. Dinner: Mutti Passata di Pomodoro, Primia Würstel di Pollo e Tacchino , Coop Mozzarella Pizza, Conad Pasta per Pizza. Snacks/Other: 2KEEP FIT Energy Bar Strawberry Flavour. more...
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Losing 0.7 kg a Week
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LAurora_'s Weight History
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