Weigh In record (no journal entry) for 23 March 2015
|
63.2 kg
Lost so far: 0.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 72.35g | Prot: 117.55g | Carbs: 26.29g.
Breakfast: Kefir de Leite, Café, Café, Limão, Couve Manteiga Crua. Lunch: Café, Peito de Frango, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Tirol Queijo Mussarela Fatiado, Bacon (Curado, Frito, Cozido), Ovo, Ovo, Azeite de Oliva, Jasmine Farelo de Trigo. Snacks/Other: Magro Suco Magro Zero Limão, Frimesa Creme de Leite. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RAYLETICIA's Weight History
|