Weigh In record (no journal entry) for 08 September 2023
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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589 kcal
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Fat: 46.85g | Prot: 32.20g | Carbs: 13.89g.
Breakfast: Rokiškio Сливочное Масло, Цветная Капуста, Kalamata Skvn Оливковое Масло, Авокадо, Огурец (с Кожурой), Зеленый Листовой Салат, Укроп, Pelicano Seafood Креветки. more...
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Losing 0.7 kg a Week
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IrinaD1234's Weight History
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