Weigh In record (no journal entry) for 08 September 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1603 kcal
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Fat: 77.37g | Prot: 54.80g | Carbs: 166.92g.
Breakfast: Verigreippi, Arla Keso Laktoositon Raejuusto, Vaasan 100% Kauraleipä, Auran Kurkkumajoneesi, Hunaja, Paprika (Punainen), Järvikylä Frisee Salaatti, Vihreä Tee. Lunch: Saarioinen Pinaattikeitto, Viola Yrtti Tuorejuusto Kevyt, Lidl Jyväinen Kaurapiirakka, Vihreä Tee, Rainbow Riisikakku. Dinner: Kotimaista Kevytmaito 1,5%, Banaanileipä, Tee (Haudutettu), Hesburger Soijatortilla. more...
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Losing 2.8 kg a Week
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Camassia's Weight History
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