Weigh In record (no journal entry) for 08 September 2023
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61 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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657 kcal
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Fat: 22.93g | Prot: 14.27g | Carbs: 102.31g.
Breakfast: BonCabe Makaroni Krispi Level 10, Teh Manis, Jeruk, Salak. more...
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Losing 0.4 kg a Week
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lynda600's Weight History
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